YOGA-Videos
Chill deine Basis - Rückenstark (AnfängerInnen mit Vorkenntns, Intermediate & Advaced Level)
00:30:33
Chill deine Basis - strong & healthy (low) back
00:24:32
Chill deine Basis - Schultern & Nacken entspannen
00:16:25
Handgelenk Tutotial
00:07:28
Wurzel Yoga
00:32:31
10min. a day keeps the pain away- Sanft & Achtsam
00:09:58
10Min a day keeps the pain away (Morgenyoga)
00:12:50
Morgenyoga - bring Schwung in den Tag
00:19:13
Morgenyoga - get ready for your day
00:12:45